2016 Pre-Season - Fitness Through Footy - 11am Sun Feb 14

Lonestars and friends,

Please join us on Sunday at John H Reagan High School on E 14th St for Week 6 of Fitness Through Footy.

A link to the Week 6 training plan is at the bottom of this email (copy and paste link in your web browser if the hyperlink does not work). After the success of last week's session, we are sticking with the earlier time of 11.00am sharp. Please arrive by 10:45am if you want to have a warmup kick before training. Anyone arriving after 11.00am will still be expected to complete the full warmup before joining the main group.

Just a reminder again about the 2016 Lonestars Players Survey. Please take the time to complete this survey before the Lonestars Combine/Karbach Draft (28 Feb). The feedback so far has been great, and your responses will help create an enjoyable and successful season for everyone in 2016. The survey can be accessed from https://www.surveymonkey.com/r/RVQF9SB

Training Location Map:

Session 6 Training Plan: