Training Schedule Update

Hey Guys,

Training is now scheduled for Wednesday and Sundays, starting this Wednesday, 6pm at Bendwood Park.  Wednesdays will focus on skills, fitness and strategy.  Sunday will continue to be skills and metros.

If you can't make 6pm - turn up when you can, we will continue until dark.

Remember that we have The Craig Ruggles Cup on this Saturday - tell all your family and friends to come along and honor Craig and his family.

See you Wednesday.

Coach Dan